Exercise physiology uses tailored physical activity as a form of therapy, designed around your body, your condition, and your goals.
Our accredited exercise physiologists design programs that are safe, realistic, and genuinely achievable.
We work with teenagers and adults, including NDIS participants managing physical disability, chronic health conditions, and mental health conditions.
We talk through your goals, your NDIS plan, and what support looks like day to day.
Your clinician gets to know your goals and needs, in clinic or at home.
We build a practical plan together and review progress as your goals change.
Self-managed, plan-managed, and agency-managed participants all welcome.
Your therapists talk to each other, so your supports work together.
Whatever fits your routine and your goals best.
We know waiting is the hardest part, so we move quickly on new referrals.
Exercise physiology is typically funded under Improved Daily Living or Improved Health and Wellbeing.
No, you can reach out directly or be referred by a support coordinator or GP.
Yes, every program is tailored to your current capacity and goals, whatever your starting point.
Yes, in-home exercise physiology is available across Mount Druitt and surrounding suburbs.
Get in touch and we’ll talk through whether this is the right fit for your goals.
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